Virtual sessions to ground your week in presence, intention, and peace.
5 hr5 hours
600 US dollars
East Fir Avenue
No time to come in to session? The best of the mind-body programs folded into a brief video course. Four "bite sized" 10-15min videos to pick you up in the middle of a busy day and 3 60-75min relaxation/restorative movement therapy videos to use when you really need to unwind, release and connect.